The Life Coach School podcast by Brooke Castillo, an epic experience. Read more about the power of perspective that she delivers.

How often do you truly feel listened to? How often do you truly listen? How often do you feel responded to appropriately when you open up?

Mona's story of transforming shame to strength. An ultra-rare neuromuscular disease. So rare, only 40 reported cases in the UK.

Emotions are part of the human experience and there is no way around it. While difficult, they can also be fuel for knowing what we want.

What exactly is Personal Power? There is no shortage of the use of the word ‘power’ or ‘powerful’. There is no other word quite like it.

The stillness in stillness is not the real stillness Only when there is stillness in movement does the universal rhythm manifest, Bruce Lee

There is no shortage of inspiration and motivators. Yet wisdom bombs are the moments that have rearranged my thinking in an instant.

What leads you to your vocation? What are the signs at the forks, how do you recognise your intuition in the moment?

Coaching is an emerging profession. Many don't know what it is or they have heard of it but have not experienced it. So, what is coaching?

People come and go from our lives even though it may not be in the way we want it to happen. Do you ever wonder what to make of it?